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Hummus Fatteh #mycookbook

Before you jump to Hummus Fatteh #mycookbook recipe, you may want to read this short interesting healthy tips about Treats that give You Power.

Wholesome eating helps bring about a feeling of health and wellbeing. If we eat more healthy meals and a smaller amount of the detrimental ones we generally feel much better. A bit of pizza doesn't cause you to feel as healthy as eating a fresh green salad. Deciding on healthier food choices can be difficult when it is snack time. Finding snack foods that help us feel better and increase our levels of energy often involves lots of shopping and meticulous reading of labels. Here are some healthy snacks that you can use when you need an instant pick me up.

Whole grain foods are an outstanding choice for a fast wholesome snack. Starting your working day with a piece of whole grain toasted bread can give you that extra boost you need to get going. When you need a fast treat on your way out the door, don't forget to look for whole grain chips, pretzels, and crackers. Deciding on whole grain foods is always far better than eating the refined grains we commonly come across in our grocery stores.

You can find lots of healthy snacks you can choose that do not involve a lot of preparation or searching. When you make the determination to be healthy, it's easy to find just what you need to be successful at it.

We hope you got insight from reading it, now let's go back to hummus fatteh #mycookbook recipe. To make hummus fatteh #mycookbook you need 13 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Hummus Fatteh #mycookbook:

Take 250 g of boiled chickpeas.
Provide 1 of diced bread.
Use 5 tbsp of yogurt.
Use 2 tbsp of Tahini.
Prepare of Minced parsley.
Prepare 3 of crushed garlic cloves.
You need 3 tbsp of olive oil.
Provide of Topping.
You need 1 of small sliced tortilla.
Take 1 of Diced tomato.
Prepare 1 pinch of minced parsley.
Prepare 2 tbsp of ghee.
Use 2 tbsp of pomegranate molasses.

Instructions to make Hummus Fatteh #mycookbook:

Using a hot pan; fry the diced bread in some olive oil. The put them beside (we are going to use them later). No use the same pan to fry the sliced tortilla (also put those beside because we're going to use those later too).
Mix the yogurt, the tahini, the garlic, the olive oil, and the minced parsley all together to get a nice sauce that was going to use later to soak the bread..
In a glass serving dish put the boiled chickpeas and the toasted bread and give them a mix with your hands (you can also use some of the boiled chickpeas water to soak the bread) now add the sauce that you've prepared earlier, and give the whole thing another mix but don't use your hands this time just use a spoon or something like that. 😁.
Now that everything is ready we can start the topping process, everyone has his style so do it the way you love, yet be sure to use all the topping ingredients to get the best test..
Well, where am I going to use the ghee !! The secrete of this dish is ghee, we are going to melt it as everything is ready then we are going to pour it over the mixture right before start eating it..

Fattet hummus is a creamy, pine-nutty concoction often eaten in Palestine, Lebanon, and Syria for a satisfying weekend brunch. This breakfast dish is delicious and festive, yet very straightforward to make. This is a great option for vegetarians, as it packs a healthy dose of protein and makes a very filling main meal. The great thing about it, too, is that you cannot really get the quantities. Chickpeas with Pita and Spiced Yogurt (Fattet Hummus) Across the Levant, you will find variations on fatteh, dishes built on toasted or fried day-old bread.

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